Mac Health & Diet

Diet Sleuth allows you to keep track of what foods you eat each day, and their nutritional value. For each day, you select the foods you have eaten, and the number of servings of each. Diet Sleuth will automatically calculate your caloric intake, fat grams, carbohydrates, fiber, protein, cholesterol, along with sodium, potassium, and calcium. You can select from over 5000 different foods from 21 categories, including fast food, lunchmeat, junk food, seafood, and baby food. In addition to the included food groups, you can create and edit your own foods in a separate catagory. You can also create a category of favorite foods to quickly access commonly used foods. In addition, you can enter nutritional information for your own custom foods. Diet Sleuth users can exchange custom foods with each other. A built-in Recipe Editor allows you to quickly enter a custom recipe, with the nutritional information automatically calculated, based on the ingredients.